Thyme & Emerald
Thyme & Emerald
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I help women turn struggle into purpose
and transform their health

Discover my proven protocol to regain your energy & create vibrant health.

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about me

I’m so glad you are here. I’m Christina, a plant & herb enthusiast, a student of health, recipe developer and photographer.
I’ve spent the last decade researching on healing foods and herbs to restore health.

I’ve experienced my own healing transformation from being bedridden for years to be walking again, enjoying life & giving birth to my girl.

Latest blog posts

 
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for any inquiry:

info@thymeandemerald.com

View fullsize There are so many aspects to healing and the process is typically activated when someone goes through some sort of crises in their life. . . Emotional healing is often an overlooked as an underlying factor of healing from physical illness. . . Always
View fullsize Are you spending time with people you want company or people who want YOUR company? There is a massive difference, notice who you choose to share your precious energy with 💞 . . There is more energy sources than just good quality foods... We surroun
View fullsize I recently watched a interview with a well known health coach Cynthia Garcia where she talks about how old trauma and emotional wounds often is an overlooked cause of illness and how it can be an obstruction in the healing process if we don’t a
View fullsize We can love more fiercely when we dare to show our vulnerable self and merge our shadows into acceptance. . . Whole fresh foods will bring you an intuitive awareness and allow both your physical and emotional body to change for the better... it will
View fullsize I once felt lost and broken💔 . . Yet I made a decision of taking back my power!! I transformed the pain into my purpose. . . A purpose of supporting others to heal their wounds and experience greater levels of well-being. The kind of well-being that
View fullsize During the winter a few years back I was going through a rough time. AGAIN!! . . This was the second time within five years that I hit rock bottom. . . I’d just ended a toxic relationship and was exhausted barely knowing who I was anymore and w